Your genes don’t work in isolation – they work with each other and the body’s environment. What we eat, how we move, our stress levels, and our emotional lives affect how our genes behave. Understanding our individual genetic blueprint can guide us to make health choices that help us to live happier, longer, and better.
This is a test that you will need to complete only once in your lifetime. Your DNA will never change, and neither will your test results!
As a Doctor of Naturopathy, I view your health holistically, which means considering all aspects of what makes you -*you*—your lifestyle, environment, and your genetic makeup. Genetic testing plays a vital role in this because your genes are like a blueprint for how your body works.
Let me explain why this testing is important for your overall health and well-being:
Personalized Health Insights
Genetic testing helps us understand how your unique genetic makeup influences your body's response to diet, exercise, medications, and even stress. For instance, some people metabolize caffeine or alcohol quickly, while others don’t, and this can be traced back to specific genes. Knowing this allows us to tailor your diet and lifestyle recommendations to what suits your body best.
Understanding Risk Factors
Many chronic diseases, such as diabetes, heart disease, or certain cancers, have a genetic component. While your genetics don’t determine your destiny, they can provide early warnings about potential risks. With this knowledge, we can develop strategies to mitigate these risks through diet, lifestyle changes, and targeted supplementation.
Optimizing Nutrition
Nutrigenomics, or how genes interact with nutrients, is an exciting area of health. Genetic testing can reveal how well your body processes key nutrients like vitamins B12, D, or folate. If your body has difficulty absorbing or using these nutrients, we can adjust your diet or recommend supplements to ensure you’re getting what you need.
Hormonal and Metabolic Balance
Your genes can provide insight into how your body regulates hormones, detoxifies, and metabolizes substances. For example, certain genes may affect how your liver processes toxins or how your body breaks down estrogen. This helps us address imbalances or support your detoxification pathways more effectively.
Empowering Preventive Care
Genetic testing gives us a chance to shift from reactive care—treating problems after they arise—to proactive care. By identifying predispositions early, we can take preventive steps to keep you healthier for longer. Think of it as creating a roadmap to avoid potential roadblocks in your health journey.
Improved Response to Treatments
If you ever need medications, your genetic information can guide choices about which treatments are likely to work best for you and with fewer side effects. This is called pharmacogenomics. It’s particularly helpful if you’ve ever struggled with medication sensitivities.
Your genetics serve as a blueprint for how your body functions, including the digestive system. Each person’s DNA contains instructions that influence various aspects of health, including how well your gut processes food, absorbs nutrients, and protects against harmful bacteria or toxins.
Explore how genetics can impact intestinal health:
Your genes control the production of enzymes needed to break down food. For example, the LCT gene determines whether you can digest lactose, the sugar in milk. Variants in this gene can cause lactose intolerance, leading to bloating, diarrhea, or discomfort after consuming dairy. If your body lacks the right enzymes, undigested food can ferment and rot in your gut, leading to a vast array of symptoms that can effect your entire body in addition to digestive health.
Your gut is home to trillions of bacteria, collectively called the gut microbiome. Your genes can influence the diversity and balance of these microbes. A diverse microbiome supports digestion, immune function, and even mental health. Genetic predispositions can affect the balance, potentially leading to conditions like irritable bowel syndrome (IBS) or inflammatory bowel diseases (IBD) such as Crohn's or ulcerative colitis.
Certain genetic variants can make your immune system overactive or underactive in the gut. For example, mutations in the NOD2 gene are associated with a higher risk of Crohn's disease. A genetic tendency toward excessive inflammation can damage the intestinal lining, impairing nutrient absorption and causing discomfort.
Your genes determine how efficiently you metabolize vitamins and minerals. For instance, mutations in the MTHFR gene can affect how well your body processes folate, which is crucial for gut repair and DNA synthesis. Deficiencies caused by genetic variations can weaken the gut lining, making it more susceptible to damage.
Genes can influence how your gut reacts to external factors like diet, stress, or toxins. For example, some people are genetically predisposed to gluten sensitivity or celiac disease. Understanding your genetic sensitivities allows for a more personalized approach to diet and lifestyle, reducing gut irritation.
Genetic Uncoded gives you a deeper understanding of what makes your body unique, empowering us to create a health plan that supports your optimal well-being. Combined with a naturopathic approach, it’s a tool that can lead to greater vitality, resilience, and longevity.
Would you like to explore specific areas of your health that genetic testing could help us address?
Genetics Uncoded uses a comprehensive genetic analysis tool that delves into 36 pathways important in human health. By examining 157 genetic markers from a simple cheek swab, this test provides personalized insights into nutrition, bone health, hormonal health, fitness, illness prevention, weight management, stress reduction health optimization strategies, and much more.
Cellular Health (Inflammation, Methylation, Oxidative Stress, Detoxification)
Systems (Mood and Behavior, Hormone Balance, Memory and Brain Health, Collagen and Joints, Bone Health, Histamine Overload, Glucose and Insulin)
Cardiovascular Health (Blood Pressure, Vascular Health, Cholesterol, Blood Clotting)
Energy (Exercise Response, Appetite/Satiety/Intake; Pro-inflammatory Fat, Adipogenesis, Energy Expenditure, Weight Gain and Weight Loss Resistance)
Activity (Training Response, Injury, Power, Recovery, Endurance)
Nutrients (Vitamin B12, Folate, Fatty Acids, Choline, Vitamin D, Gluten, Iron Overload, Vitamin C, Caffeine, Salt)
Tailored recommendations offered through Genetics Uncoded empower you to make informed decisions about your health and wellness based on your genetic makeup. This approach allows you to gain a deeper understanding of how your genetics influence your health and enables you to take proactive measures to prevent illness, delay disease onset, and optimize genetic expression for overall well-being.
Comprehensive, home-administered Genetics Uncoded Test
1.5-hour video consultation with Dr. Anastiscia Lang
Detailed treatment protocol guide tailored to your results
$650
Receive Your Test Kit
Once your order is placed, your Genetics Uncoded test kit, along with clear instructions for sample collection, will be shipped to your address. Kits typically arrive within 7-10 days.
Submit Your Sample
Follow the provided instructions to collect your sample at home. Return your sample using the prepaid shipping materials included in the kit for processing by the lab.
Results & Scheduling
Within 3 weeks, Dr. Lang will receive your comprehensive results. At that point, you will be contacted to schedule your personalized consultation.
1.5-Hour Consultation & Treatment Plan
During a private video consultation, Dr. Lang will thoroughly review your genetic results, answer any questions, and provide a detailed, actionable treatment protocol tailored to your unique health needs and goals.
Dive deeper into your health with targeted insights from our specialized add-on tests. These can be seamlessly integrated into your Genetics Uncoded package for a more comprehensive analysis or ordered as standalone services.
Each standalone test is priced at $455, which includes a 1-hour personalized consultation with Dr. Lang to review your results and provide tailored recommendations.
Optimize maternal health and pregnancy outcomes with insights into 42 Single Nucleotide Polymorphisms (SNPs) across 11 biological processes. Ideal for moms-to-be or those planning for pregnancy.
Key factors assessed:
Risk of preterm births
Large/small baby size for gestational age
Recurrent pregnancy loss
Pre-eclampsia and gestational hypertension
Gestational diabetes and miscarriage risk
Neural tube defects and stress dysregulation phenotype
Understand the connection between your physical health and brain well-being. This test evaluates neurotransmitter levels, precursors, and metabolites, offering a full picture of potential:
Amino acid deficiencies
Vitamin/mineral cofactor deficiencies
Genetic polymorphisms (SNPs)
Recommendation: If symptoms align with hormonal imbalances or menopause, consider starting with hormone testing and booking an initial naturopathic consultation.
Gain insights into 20 gene variations central to periodontal and systemic health, focusing on:
Innate immunity
Inflammation and acquired immunity
Sweet-tooth predisposition
Detoxification (DNA Smile Plus only)
Lipid metabolism (DNA Smile Plus only)
Personalize your skincare routine based on your genetic profile. This test analyzes 18 genes affecting:
Collagen formation and protection from sun/UV exposure
Inflammation and oxidative stress protection
Gain tailored recommendations to enhance skin health and reduce visible signs of aging.
Mon - Fri: 10:00am to 4:00pm
By Appointment Only
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