Glow Health Articles

How Turmeric Supports Gut Health (Plus a Delicious Recipe!)

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 02/14/2025

Boost your gut health naturally with turmeric! Discover how this anti-inflammatory spice strengthens digestion and grab a delicious gut-friendly smoothie recipe

Recipes

Food Preservatives and Gut Health: Are Your Favorite Foods Hurting You?

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/24/2025

Discover how food preservatives impact your gut health and microbiome. Learn simple tips to protect your gut.

Wellness

Osteoperosis and Natural Health Tips

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/18/2025

Discover the essential steps to protect your bone health and prevent osteoporosis. Learn how nutrition, exercise, stress management, and regular bone density tests can keep your bones strong at any age.

Wellness

What Does Gut Health Mean? A Naturopathic Perspective

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/13/2025

Discover what gut health really means from a naturopathic perspective. Learn how your gut impacts overall well-being, plus steps for a thriving microbiome.

Wellness