Glow Health Articles

Food Preservatives and Gut Health: Are Your Favorite Foods Hurting You?

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/24/2025

Discover how food preservatives impact your gut health and microbiome. Learn simple tips to protect your gut.

Wellness

Osteoperosis and Natural Health Tips

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/18/2025

Discover the essential steps to protect your bone health and prevent osteoporosis. Learn how nutrition, exercise, stress management, and regular bone density tests can keep your bones strong at any age.

Wellness

What Does Gut Health Mean? A Naturopathic Perspective

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/13/2025

Discover what gut health really means from a naturopathic perspective. Learn how your gut impacts overall well-being, plus steps for a thriving microbiome.

Wellness

Microbiome Reset: Rebuild Gut Health Naturally After Antibiotics

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/10/2025

Discover how to restore your gut health naturally after antibiotics. Learn about probiotics, prebiotics, and lifestyle tips to rebuild your microbiome and boost overall well-being.

Wellness