Glow Health Articles

Angela’s Journey: Healing H. pylori and Restoring Gut Balance

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 03/24/2025

Angela healed her gut and overcame H. pylori with personalized care from Glow Health. Discover how root-cause healing restored her digestion and energy.

Wellness

The Hidden Cause of Anxiety & Depression: Is Your Gut to Blame?

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 03/05/2025

Struggling with anxiety or depression? Discover the powerful connection between your gut and brain—and how healing your gut can improve your mood.

Wellness

Discovering Wellness: The Key to Identifying and Managing Food Intolerances

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 02/27/2025

Struggling with bloating or fatigue? Learn to identify and manage food intolerances with journaling, elimination diets, and expert guidance. Feel your best!

Wellness

How Turmeric Supports Gut Health (Plus a Delicious Recipe!)

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 02/14/2025

Boost your gut health naturally with turmeric! Discover how this anti-inflammatory spice strengthens digestion and grab a delicious gut-friendly smoothie recipe

Recipes

Food Preservatives and Gut Health: Are Your Favorite Foods Hurting You?

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/24/2025

Discover how food preservatives impact your gut health and microbiome. Learn simple tips to protect your gut.

Wellness

Osteoperosis and Natural Health Tips

Dr. Anastiscia Lang, Ph.D., RDN

Published on: 01/18/2025

Discover the essential steps to protect your bone health and prevent osteoporosis. Learn how nutrition, exercise, stress management, and regular bone density tests can keep your bones strong at any age.

Wellness